{"id":2684,"date":"2026-06-24T09:57:42","date_gmt":"2026-06-24T09:57:42","guid":{"rendered":"https:\/\/www.domseniora.net\/?p=2684"},"modified":"2026-06-25T08:42:07","modified_gmt":"2026-06-25T08:42:07","slug":"czas-na-powietrzu","status":"publish","type":"post","link":"https:\/\/www.domseniora.net\/index.php\/2026\/06\/24\/czas-na-powietrzu\/","title":{"rendered":"Czas na powietrzu, troch\u0119 ruchu, troch\u0119 \u015bmiechu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2684\" class=\"elementor elementor-2684\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d1a18af envato-kit-141-top-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1a18af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e1d4c7\" data-id=\"1e1d4c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a1b08b elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2a1b08b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e897a6b\" data-id=\"e897a6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc04b63 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dc04b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0106wiczenia i zabawy na \u015bwie\u017cym powietrzu. Jest pi\u0119knie, szczeg\u00f3lnie rano przed godzin\u0105 dziesi\u0105t\u0105, kiedy bez obaw mo\u017cemy wyj\u015bc i porusza\u0107 si\u0119.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ee7d83 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0ee7d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">P\u00f3\u017aniej robi si\u0119 na tak\u0105 aktywno\u015b\u0107 za ciep\u0142o i sp\u0119dzamy czas w miejscach, gdzie jest temperatura dostosowana do wieku naszych podopiecznych. S\u0105 bardzo delikatni a upa\u0142y s\u0105 zagro\u017ceniem. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da1a35e elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"da1a35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dzi\u0119kujemy za kolejny wspania\u0142y dzie\u0144 pe\u0142en zabawy i dobrej energii!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3b93ad\" data-id=\"f3b93ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22eec49 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"22eec49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karuzela obrazk\u00f3w\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 z 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_110004-768x1024.jpg\" alt=\"IMG_20250904_110004\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 z 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105753-768x1024.jpg\" alt=\"IMG_20250904_105753\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 z 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105317_1-768x1024.jpg\" alt=\"IMG_20250904_105317_1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 z 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105650-768x1024.jpg\" alt=\"IMG_20250904_105650\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-440fc45 elementor-widget elementor-widget-text-editor\" data-id=\"440fc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-14a35e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14a35e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec623dd\" data-id=\"ec623dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba815de elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"ba815de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2778 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/13\/jedzenie-jest-czescia-wspolnego-zycia\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/08\/PpCMzDpk-225x300.jpg\" class=\"attachment-medium size-medium wp-image-2781\" alt=\"\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/08\/PpCMzDpk-225x300.jpg 225w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/08\/PpCMzDpk-768x1024.jpg 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/08\/PpCMzDpk-1152x1536.jpg 1152w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/08\/PpCMzDpk.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/13\/jedzenie-jest-czescia-wspolnego-zycia\/\" >\n\t\t\t\tJedzenie jest cz\u0119\u015bci\u0105 wsp\u00f3lnego \u017cycia.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 sierpnia, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rado\u015b\u0107 w ka\u017cdym czasie jest dla Nas priorytetem.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/13\/jedzenie-jest-czescia-wspolnego-zycia\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2765 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/07\/radosc-w-kazdym-czasie\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"201\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/04\/pies-w-dps-z-mieszkancami-201x300.webp\" class=\"attachment-medium size-medium wp-image-2588\" alt=\"Pies w DPS z mieszka\u0144cami\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/04\/pies-w-dps-z-mieszkancami-201x300.webp 201w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/04\/pies-w-dps-z-mieszkancami-687x1024.webp 687w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/04\/pies-w-dps-z-mieszkancami-768x1145.webp 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/04\/pies-w-dps-z-mieszkancami.webp 872w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/07\/radosc-w-kazdym-czasie\/\" >\n\t\t\t\tRado\u015b\u0107 w ka\u017cdym czasie.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 sierpnia, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Rado\u015b\u0107 w ka\u017cdym czasie jest dla Nas priorytetem.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/08\/07\/radosc-w-kazdym-czasie\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2750 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/23\/male-chwile-maja-znaczenie\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/06\/seniorka-trzyma-kwiaty-225x300.webp\" class=\"attachment-medium size-medium wp-image-2645\" alt=\"Seniorka trzyma kwiaty\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/06\/seniorka-trzyma-kwiaty-225x300.webp 225w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/06\/seniorka-trzyma-kwiaty-768x1024.webp 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/06\/seniorka-trzyma-kwiaty-1152x1536.webp 1152w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/06\/seniorka-trzyma-kwiaty.webp 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/23\/male-chwile-maja-znaczenie\/\" >\n\t\t\t\tMa\u0142e chwile, maj\u0105 znaczenie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23 lipca, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lubimy sami piec ciasta, bo dieta nie musi by\u0107 nudna.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/23\/male-chwile-maja-znaczenie\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2714 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/07\/dieta-nie-musi-byc-nudna\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/07\/VU1XIirF-225x300.jpg\" class=\"attachment-medium size-medium wp-image-2715\" alt=\"\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/07\/VU1XIirF-225x300.jpg 225w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/07\/VU1XIirF-768x1024.jpg 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/07\/VU1XIirF-1152x1536.jpg 1152w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2026\/07\/VU1XIirF.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/07\/dieta-nie-musi-byc-nudna\/\" >\n\t\t\t\tDieta nie musi by\u0107 nudna.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 lipca, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lubimy sami piec ciasta, bo dieta nie musi by\u0107 nudna.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/07\/07\/dieta-nie-musi-byc-nudna\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2696 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/26\/czas-na-powietrzu-troche-ruchu-troche-smiechu-copy\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_104200-225x300.jpg\" class=\"attachment-medium size-medium wp-image-1921\" alt=\"\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_104200-225x300.jpg 225w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_104200-768x1024.jpg 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_104200-1152x1536.jpg 1152w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_104200-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/26\/czas-na-powietrzu-troche-ruchu-troche-smiechu-copy\/\" >\n\t\t\t\tWspania\u0142a atmosfera, w domu i wok\u00f3\u0142.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26 czerwca, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Zacz\u0119\u0142o si\u0119 lato.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/26\/czas-na-powietrzu-troche-ruchu-troche-smiechu-copy\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2684 post type-post status-publish format-standard has-post-thumbnail hentry category-aktualnosci\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/24\/czas-na-powietrzu\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105640-2-225x300.jpg\" class=\"attachment-medium size-medium wp-image-1991\" alt=\"\" srcset=\"https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105640-2-225x300.jpg 225w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105640-2-768x1024.jpg 768w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105640-2-1152x1536.jpg 1152w, https:\/\/www.domseniora.net\/wp-content\/uploads\/2025\/09\/IMG_20250904_105640-2-1536x2048.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/24\/czas-na-powietrzu\/\" >\n\t\t\t\tCzas na powietrzu, troch\u0119 ruchu, troch\u0119 \u015bmiechu\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 czerwca, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tBrak komentarzy\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Zacz\u0119\u0142o si\u0119 lato.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.domseniora.net\/index.php\/2026\/06\/24\/czas-na-powietrzu\/\" >\n\t\t\tSprawd\u017a wi\u0119cej\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4e9e5cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e9e5cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae28ecd\" data-id=\"ae28ecd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19d275f elementor-widget elementor-widget-heading\" data-id=\"19d275f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dodaj tu sw\u00f3j tekst nag\u0142\u00f3wka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zacz\u0119\u0142o si\u0119 lato.<\/p>\n","protected":false},"author":2,"featured_media":1991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czas na powietrzu, troch\u0119 ruchu, troch\u0119 \u015bmiechu - Zak\u0142ad opieku\u0144czy - Dom Seniora - Nad Strumykiem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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